Bruxism (also known as teeth grinding) is widespread, with an estimated 20% of adults affected to some degree. Teeth grinding, or clenching, can occur during the day (particularly when under stress) or at night. Teeth grinding is not something that should be ignored. What seems harmless at first can eventually lead to significant …

Continue ReadingHow Diet and Lifestyle Changes Can Reduce Teeth Grinding

Dental awareness is crucial for maintaining a healthy smile and overall well-being. Understanding the importance of good dental hygiene and regular check-ups can prevent many common issues and keep your teeth and gums in excellent condition. As professional dental clinicians, we can provide some great insight into this topic. Read on to understand …

Continue ReadingDental Awareness: Essential Tips for Maintaining a Healthy Smile

Most people know the damage that excessive sugar can do to teeth, but most of us still consume too much sugar. This is because it’s prevalent in many foods we love. In the following article, we will introduce you to the effects that sugar and artificial sweeteners have on your teeth. We will …

Continue ReadingHow Sugar and Sweeteners Can Harm Your Teeth

While we all want our teeth to look their best, there are more serious reasons why it’s important to maintain good oral hygiene. As well as keeping your teeth and gums looking their best, the importance of flossing and brushing is understated for your overall health and well-being.    The simple act of …

Continue ReadingWhy flossing is so important for oral health: Common misconceptions

While looking to substitute sugar in your diet is a good thing, sweeteners in excess aren’t necessarily the answer. Artificial sweeteners are added to lots of foods and beverages to enhance the taste of the product as an alternative to using sugar. These sweeteners typically contain zero calories, making them a viable option …

Continue ReadingThe Impact of Sweeteners on Dental Health: Why You Need to Watch What You’re Eating

People from all walks of life struggle with feelings of anxiety when it comes to that inevitable visit to the dentist. However, for some people this is a serious phobia; an overwhelming fear that can lead to the avoidance of essential dental care. This issue affects millions across the world, stemming from a …

Continue ReadingOvercoming Dental Phobia: Tips from Experienced Dentists