Do you play a high-contact sport?  When committing to sports such as boxing, rugby or football, having the right protection is essential. Helmets safeguard the head, jockstraps protect the groin and knee pads shield joints from impact. Yet one area that is often underestimated is the mouth and jaw. Dental injuries can be …

Continue ReadingHow to Choose the Right Mouthguard for Sports: Custom vs. Over-the-counter

When you’re working long hours or racing through a packed schedule, it’s easy for oral care to slip through the cracks. But the daily routine of what you eat and drink, and how often you freshen up can quietly affect your dental health over time. From subtle habits at your desk to coffee …

Continue ReadingOral Hygiene at Work: Tips to Keep Your Smile Fresh and Healthy

Professional teeth whitening is a procedure that our patients ask us about again and again. A stunning, bright smile looks more hygienic and does wonders for confidence and overall appearance.  It’s understandable that for many, at-home DIY teeth whitening is an attractive option. But is your favourite influencer advertising a cheap product that …

Continue ReadingBenefits of Professional Teeth Whitening vs. DIY Kits

Flossing is an essential part of any daily routine for anyone who is looking to improve their oral hygiene. Many people have a tendency to skip flossing either to save time or because they aren’t confident in their flossing technique. Today we’re going to share our step-by-step guide to effective flossing techniques to …

Continue ReadingA Step-by-Step Guide to Effective Flossing Techniques

What is a Root Canal? Firstly, what is a root canal? A root canal is a dental procedure to save a severely damaged or infected tooth. The tooth’s compromised pulp is removed from its interior while preserving the natural tooth structure. The Process Explained: From Diagnosis to Completion Your dentist starts by taking …

Continue ReadingRoot Canal vs. Extraction: Making the Best Choice for Your Dental Health

Every parent wants to give their child the best start in life and that includes a healthy smile. Regular dental check-ups for children help keep their teeth and gums healthy while encouraging good oral hygiene habits from an early age. These appointments also allow dentists to spot potential problems early, making it easier …

Continue ReadingThe Importance of Regular Dental Check-ups for Children

When it comes to teeth straightening options, the world of modern dentistry offers a range of methods for achieving the perfect smile. However, when it comes to choosing between clear aligners and traditional braces, which is the best for you?  Let’s take a look…  What are Clear Aligners? Clear aligners are an innovative …

Continue ReadingThe Benefits of Clear Aligners vs Traditional Braces

Professional teeth whitening is a procedure that our patients ask us about again and again. A stunning, bright smile looks more hygienic and does wonders for confidence and overall appearance.  It’s understandable that for many, at-home DIY teeth whitening is an attractive option. But is your favourite influencer advertising a cheap product that …

Continue ReadingBenefits of Professional Teeth Whitening vs. DIY Kits

Bruxism (also known as teeth grinding) is widespread, with an estimated 20% of adults affected to some degree. Teeth grinding, or clenching, can occur during the day (particularly when under stress) or at night. Teeth grinding is not something that should be ignored. What seems harmless at first can eventually lead to significant …

Continue ReadingHow Diet and Lifestyle Changes Can Reduce Teeth Grinding

Dental awareness is crucial for maintaining a healthy smile and overall well-being. Understanding the importance of good dental hygiene and regular check-ups can prevent many common issues and keep your teeth and gums in excellent condition. As professional dental clinicians, we can provide some great insight into this topic. Read on to understand …

Continue ReadingDental Awareness: Essential Tips for Maintaining a Healthy Smile