Dr Saurabh Rai

Tooth decay is a common problem worldwide; you can develop rotten teeth at any age. Research by the Australian Dental Association shows that one in three adults over age fifteen has untreated cavities, and one in three children aged five to six have already had a cavity in a primary or baby tooth. …

Continue ReadingLearn Why Sugar Does Not Directly Cause Tooth Decay

Many people enjoy energy drinks regularly, using them for an instant boost when they need a quick pick-me-up, and they might seem harmless. However, they are far from harm-free; that energy usually comes from large quantities of sugar and caffeine and can be extremely damaging to teeth. If you are regularly consuming these …

Continue ReadingEnergy Drinks: An Acid Trip for Your Teeth

Everyone needs good quality sleep to function properly during the daytime, but this can be difficult if you have oral conditions or habits that impact your dental health and sleep quality. Two common problems include teeth clenching and grinding and dry mouth. If you have begun waking up with an aching jaw or …

Continue ReadingWaking up with an Aching Jaw or Dry Mouth? Learn How This Affects Your Oral Health

Is your breath off-putting to others? Consider these common causes.

If you’ve been thinking about braces, here are some things to keep in mind.

Discover how to identify a stressed smile.

Ever wonder what really goes on when you whiten your teeth?

What’s the first thing you notice about meeting someone new? Typically, it’s their smile. Read on to learn how to improve and love yours.

Get the real scoop on what’s in your toothpaste!

Your food choices impact not only overall health but also your dental health. When you choose the right food for healthy gums and teeth, it helps to ensure you can maintain good oral health more easily. The right food will contain all the nutrients your teeth and gums need to ensure they remain …

Continue ReadingThe Best Foods to Eat and Stay Away From For Your Dental Health