Dr Saurabh Rai

Your food choices impact not only overall health but also your dental health. When you choose the right food for healthy gums and teeth, it helps to ensure you can maintain good oral health more easily. The right food will contain all the nutrients your teeth and gums need to ensure they remain …

Continue ReadingThe Best Foods to Eat and Stay Away From For Your Dental Health

Do you get frequent canker sores? Read this.

Skipping out on brushing isn’t the only risk for developing tooth trouble.

Consider these tips for better oral health.

If you’re teeth are looking longer than usual, here’s what you can do about it.

While preventative dentistry will help maintain your oral health and original teeth for longer, sometimes you may need a tooth extraction, or even multiple teeth. Here, we list some of the common reasons why you may need a tooth removed and most importantly, what you can and should be eating after!

Many people have dental anxiety, and it is a common problem worldwide. So if you feel nervous when the time comes to visit us here at Tandara Dental Centre, you are not alone. It is an issue we repeatedly encounter, and our gentle and caring dental team has considerable experience in helping people conquer these feelings.

Everyone needs to use toothpaste to help clean their teeth effectively and maintain good oral hygiene. While numerous brands are familiar to most people, there are also new options reflecting the latest toothpaste trends. Does charcoal toothpaste really work? We’ve gone and found out for you.

If you have made a few extra trips to the dentist in recent times, you wouldn’t be the only one. In the last year, there has been a reported increase in visits to the dentist across the nation with cases of broken fillings and cracked teeth. The culprit? Teeth grinding. What is Bruxism …

Continue Reading4 Tips for Treating and Managing Teeth Grinding (Bruxism)

When you visit Tandara Dental Centre, we might suggest taking a dental x-ray, but what is this treatment, is it safe, and why do you need it? Dental x-rays are very commonly used in dentistry and can be an invaluable diagnostic tool.  What is a Dental X-Ray? A dental x-ray or radiograph is …

Continue ReadingDental X-Rays: Do You Really Need It?